Author: Herb K.

Rancho Palos Verdes, CA

A Meditation


Don’t take everything so personally. They are not doing it with you in mind. They are just doing it with themselves in mind.

Herb K. was given the gift of freedom from alcohol February 21, 1984. As a result of the application of the Twelve Steps as contained precisely in the Big Book of Alcoholics Anonymous, he experienced a profound spiritual awakening in 1988. Since then he has been very involved in carrying the message of recovery through presentations, facilitating workshops, and leading retreats.

He has authored three books to help people access the instructions and confirm the actual process contained in the Big Book for experiencing a spiritual awakening: Practicing the Here and Now: Being Intentional with Step 11 (2017), Twelve-Step Guide to Using the Alcoholics Anonymous Big Book (2004) and Twelve Steps to Spiritual Awakening: Enlightenment for Everyone (2010). His books are available on Amazon and other locations.

By | 2018-06-06T14:10:52+00:00 June 6th, 2018|AA, Meditation|2 Comments


  1. Mary June 10, 2018 at 3:13 pm - Reply

    How do you listen to or download any of these meditations?

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Herb K. | PO Box 4268 | Palos Verdes Peninsula, CA 90274 |
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