Delayed Gratification?

Author: Herb K.

Rancho Palos Verdes, CA

A Meditation

Are you satisfying a need
Gratifying a desire?

Herb K. was given the gift of freedom from alcohol February 21, 1984. As a result of the application of the Twelve Steps as contained precisely in the Big Book of Alcoholics Anonymous, he experienced a profound spiritual awakening in 1988. Since then he has been very involved in carrying the message of recovery through presentations, facilitating workshops, and leading retreats.

He has authored three books to help people access the instructions and confirm the actual process contained in the Big Book for experiencing a spiritual awakening: Practicing the Here and Now: Being Intentional with Step 11 (2017), Twelve-Step Guide to Using the Alcoholics Anonymous Big Book (2004) and Twelve Steps to Spiritual Awakening: Enlightenment for Everyone (2010). His books are available on Amazon and other locations.

By | 2018-10-11T20:58:26+00:00 October 11th, 2018|Meditation|1 Comment

One Comment

  1. Silvia cardona November 26, 2018 at 3:26 am - Reply

    Thanks Herb. Your work is greatly transformational and it has had a great positive impact on my life. The fourth step work has been the catalyst of change from an ok to an amazing life in Recovery.
    Forever grateful
    Sílvia Cardona

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Herb K. | PO Box 4268 | Palos Verdes Peninsula, CA 90274 |
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