Author: Herb K.

Rancho Palos Verdes, CA

A Meditation

WHAT encumbers me?
– burdens me?
– gets in the way of my freedom?
– diminishes my joy and happiness?
– keeps me from hearing my music?
– keeps me from dancing to my rhythm?
– keeps me from singing my song?
– reduces my ability to be loving?

Herb K. was given the gift of freedom from alcohol February 21, 1984. As a result of the application of the Twelve Steps as contained precisely in the Big Book of Alcoholics Anonymous, he experienced a profound spiritual awakening in 1988. Since then he has been very involved in carrying the message of recovery through presentations, facilitating workshops, and leading retreats.

He has authored three books to help people access the instructions and confirm the actual process contained in the Big Book for experiencing a spiritual awakening: Practicing the Here and Now: Being Intentional with Step 11 (2017), Twelve-Step Guide to Using the Alcoholics Anonymous Big Book (2004) and Twelve Steps to Spiritual Awakening: Enlightenment for Everyone (2010). His books are available on Amazon and other locations.