Herb K.’s spiritual writings now available online.

This website contains an abundance of resources that shine light on the 12 Step path to personal freedom, from bondage of addiction and from bondage of self. Each of us has an invitation to walk our journey of unique growth and development, in pursuit of happiness.

This website contains a comprehensive library of resources and tools for the application of the 12 Steps to your personal life … delivering each person to the promised spiritual awakening. This site links you to Herb K.’s interpretation, knowledge, and experience of the Big Book’s instructions for navigating this spiritual path, contained in his many YouTube recordings and three books.

This library of practical tools provides an understanding of the precise suggestions in the Alcoholics Anonymous Big Book and their effective application. The Twelve Step process promises an experience of awakening: a radical change in the way we think, feel, and behave.

CategoriesTitleDateAuthorhf:categories
Emotional SobrietyDecember 4, 1996reflection
A Vision for UsDecember 4, 1997reflection
The Way – I and ThouDecember 4, 1998reflection
I and Thou – True FreedomDecember 4, 1999reflection
Love Alpha OmegaDecember 4, 2000reflection
Upon AwakeningDecember 4, 2001reflection
Reality Just IsDecember 4, 2002reflection
Most Are AsleepDecember 4, 2003reflection
Sources of SufferingDecember 4, 2004reflection
ForgivenessDecember 4, 2005meditation
G.O.D.December 4, 2006meditation
20/20 VisionDecember 4, 2007meditation
CenteringDecember 4, 2008meditation
Healing CircuitDecember 4, 2009meditation
Love LovingDecember 4, 2010meditation
Embracing EmbracedDecember 4, 2011meditation
God Is LoveDecember 4, 2012meditation
God Is ConsciousnessDecember 4, 2013meditation
Does God Have a Plan?December 4, 2014meditation
God’s WillDecember 4, 2015meditation
When God is PowerlessDecember 4, 2016meditation
Is God Necessary?December 4, 2017meditation
PrinciplesDecember 4, 2018article
Our TRUE Essence!December 4, 2019article
How Does the Program Really Work?December 4, 2020article
When Did AA Meetings Become the AA Program?September 2, 2021article
AutobiographyDecember 4, 2022article
Key to Optimal LivingJune 30, 2023meditation
Is God Necessary?

By |December 4th, 2017|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

When God is Powerless

By |December 4th, 2016|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

God’s Will

By |December 4th, 2015|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Does God Have a Plan?

By |December 4th, 2014|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

God Is Consciousness

By |December 4th, 2013|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

God Is Love

By |December 4th, 2012|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Embracing Embraced

By |December 4th, 2011|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Love Loving

By |December 4th, 2010|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Healing Circuit

By |December 4th, 2009|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Centering

By |December 4th, 2008|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

20/20 Vision

By |December 4th, 2007|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

G.O.D.

By |December 4th, 2006|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Forgiveness

By |December 4th, 2005|Meditation|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Sources of Suffering

By |December 4th, 2004|Reflection|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Most Are Asleep

By |December 4th, 2003|Reflection|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Reality Just Is

By |December 4th, 2002|Reflection|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Upon Awakening

By |December 4th, 2001|Reflection|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Love Alpha Omega

By |December 4th, 2000|Reflection|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

I and Thou – True Freedom

By |December 4th, 1999|Reflection|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

The Way – I and Thou

By |December 4th, 1998|Reflection|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

A Vision for Us

By |December 4th, 1997|Reflection|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Autobiography

By |December 4th, 2022|

Music brings us together in celebration Outline your personal history: life events & behavior. Bullet point summary (without story or drama = just facts). Comment on

When Did AA Meetings Become the AA Program?

By |September 2nd, 2021|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

How Does the Program Really Work?

By |December 4th, 2020|

Music brings us together in celebration My previous article was “When Did Meetings Become the Program?” This article addresses my understanding and experience of how the program

Our TRUE Essence!

By |December 4th, 2019|

Music brings us together in celebration Twelve Step Process to Identify and Restore Our Optimal Human Nature: Our TRUE ESSENCE! There is a

Principles

By |December 4th, 2018|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Autobiography

By |December 4th, 2022|

Music brings us together in celebration Outline your personal history: life events & behavior. Bullet point summary (without story or drama = just facts). Comment on

When Did AA Meetings Become the AA Program?

By |September 2nd, 2021|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

How Does the Program Really Work?

By |December 4th, 2020|

Music brings us together in celebration My previous article was “When Did Meetings Become the Program?” This article addresses my understanding and experience of how the program

Our TRUE Essence!

By |December 4th, 2019|

Music brings us together in celebration Twelve Step Process to Identify and Restore Our Optimal Human Nature: Our TRUE ESSENCE! There is a

Principles

By |December 4th, 2018|

Music brings us together in celebration Atlanta was my first International AA Conference ‐ 2015; we celebrated AA’s 80th birthday. At the same time, my family

Meditations & Reflections
Bill Wilson wrote in the Preface to the 1st Edition of Alcoholics Anonymous, “our way of living may have its advantages for all”. Steps 1 through 9 are the Program of Recovery – “placed in a position of neutrality.” RECOVERED! The initial promise of completing Step 9 is an experience of awakening. The ongoing promise of practicing Steps 10, 11, & 12 is the Program for Living. “Enter the world of Spirit”; “Our WAY of Life”. “NOT CURED”; “DAILY REPRIEVE!” This is our daily PRACTICE of sustaining, improving, and enlarging our awakening. The promise and the prediction that we can live “happy, joyous, and FREE!”