Emotional Sobriety:
The Twelve Steps
In this four hour workshop, Dr. Berger and Herb K. will share their understanding and experience with each of the 12 Steps = on how they help us achieve and sustain emotional growth. This powerful experience will give both the long timer and the newcomer an opportunity to look at the 12 Step process from a fresh perspective. The 12 Steps produce a radical change in the way we think, feel and behave. They also create a template for continued progress in emotional health. They empower us to discover and recover our true self, to live with balance and joy and to empower us to be the determining force in our own lives.
Honestly ask yourself:
Am I experiencing serial suffering? What are the symptoms of my suffering?
What is the source of my suffering?
Do I have balance in my life?
Do I have a sense of value and purpose?
You will be invited to:
– Identify the obstacles to relationship with yourself, with others and with the “Mystery,”
– Take ownership and responsibility for your happiness, and
– Foster your emotional growth to have your life FLOURISH.
Workshop Schedule
Orientation | 9:00am |
Application of Principles #1 – 6 | 10:00am |
Awareness of Principles #7 – 12 | 11:00am |
Conclusion/Q&A | 12:00pm |
Resources
This library of tools will support your journey … the rite of passage to adulthood … the freedom of conscious living based on immutable principles of reality.
Emotional Sobriety Zoom Workshop recordings on Dr. Berger’s website ABPHD.COM
“12 Stupid Things That Mess Up Recovery” by Dr. Allen Berger (Book)
“12 Smart Things To Do When The Booze And Drugs Are Gone” by Dr. Allen Berger (Book)
“12 Essential Insights for Emotional Sobriety: Getting Your Recovery Unstuck” by Dr. Allen Berger (Book)
“Twelve Steps to Spiritual Awakening: Enlightenment for Everyone” by Herb K. (Book)
Allen Berger, PhD, Clinical Psychology
(Clean and sober since 1971)
Dr. Berger will discuss mental health concepts like emotional dependency, self-esteem, independence, interdependence and manifesting our true self.
Herb Kaighan, Spiritual Director
(Sober since 1984)
Through working the 12 Steps as contained in the Big Book, Herb experienced a profound spiritual awakening. He will discuss the impact of the Process & Principles for walking this path, practicing emotional sobriety to develop emotional maturity and a practice of daily intentional consciousness.
Upcoming Events in this Series
Click on the workshop below that you wish to attend. You will be redirected to the Mary & Joseph website to complete registration. Registration is required.
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